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Hydrogen Water: Are There Health Benefits?

  • Writer: James Smith
    James Smith
  • Apr 22, 2022
  • 1 min read

Hydrogen water is regular water with hydrogen gas added to the water. According to some resources, adding hydrogen gas to the water increases its anti-inflammatory and antioxidant properties. It's been touted for its ability to increase energy, slow down the aging process, and improve muscle recovery after a workout.

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